[FREE TRAINING]

Discover The 4-Step Process To Ditch Anxiety For Good

And finally feel free, present, calm, at ease, and capable

By Dr. Steph

Founder of The BRAVE Method


Click "YES, I'M READY TO DITCH ANXIETY" to select the time that works best for your schedule:

YES, I'M READY TO DITCH ANXIETY!

Give Me 75-Minutes And I'll Show You:

 

  1. What actually is anxiety so that you can override default fears that have been keeping you stuck

  2. The exact steps to take to break free from anxiety and panic attacks for good

  3. Three mistakes that you’re making that are causing or prolonging the anxiety (and panic attacks) you’ve been experiencing 

  4. Question and answer

I'M READY TO BREAK FREE!

ATTENTION!

IF YOU'RE EXPERIENCING ANY OF THE FOLLOWING PROBLEMS, THEN...

This training is designed for you:

  1. You replay your interactions at least twice a month, regretting what you said and wondering what you could have done differently to prevent the situation.
  2. At least once a week, you are afraid to make the wrong decision. When you do make a decision, you second guess yourself and ask several other people if they think you made the right decision.
  3. You're physically present, but mentally elsewhere.
  4. You've had one or more panic attacks and worry it'll happen again.
  5. At least every few weeks, your mind plays out the worst-case scenario. 
  6. You worry nearly every day about all the things you need to do at work, home, and with your family and find that you’re unable to relax.

...and there's more, but let's stop there for now.

THESE WOMEN WERE ALSO STRUGGLING WITH ANXIETY BEFORE USING OUR APPROACH 

YES, I'M READY TO DITCH ANXIETY!


If You're Experiencing Any of the Problems Listed Above, Then You Are Likely Making One or More of These Mistakes:

  • Try to “think positive.” You minimize what you’re feeling by telling yourself everything is fine, it’s nothing to worry about, it’s not that big of a deal, and get over it.

  • You tell yourself to power through everything and with decision-making in particular, go through a lengthy process of evaluating pros and cons and asking others what they think you should do.

  • You have been going to talk therapy at least two hours a month for the last 3 months and your anxiety hasn’t reduced more than 20%.

  • You try to shut down your inner critic--the negative voice in your head--and make it go away

  • You tell yourself that you’re just an anxious person and have accepted this is your default way of operating.

No Cost Bonus


Q&A opportunity at the end of the training session

YES, I'M READY TO DITCH ANXIETY!

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